Urbant Skredkurs / Avalanche course

Dette helgekurset er perfekt for deg som ønsker å tilegne deg skredkunnskap for egne turer, men som ikke har mulighet til å reise bort en hel helg. Kurset kombinerer teori, praktisk trening i variert terreng. Opplegg: Fredag kveld (18:00–21:00): Teori i Oslo (Vinderen). Lørdag (09:00–17:00): Praktisk trening i Romeriksåsen (Harestua, Nittedal) – fokus på søk og redning med sender/mottaker, søkestang og spade. Søndag (09:30–16:00): Høyfjellet på Blefjell eller Norefjell – observasjoner, terrengvurdering, snøanalyse og trygge veivalg. Du lærer: Trygge veivalg og ferdsel i skredterreng Tolking av skredvarsler og observasjoner Kameratredning Terreng, snødekke, vær og sikker ferdsel Pris: 3690 kr (inkl. NF-sertifisert skredinstruktør, lån av skredutstyr, undervisningsmateriell og førstehjelpsutstyr). Anbefalt utstyr: Ski for topptur/splitboard, staver og feller (eller fjellski hvis du behersker dette godt) Hjelm, ryggsekk, solbriller/goggles, drikkeflaske/termos Vindtett jakke/bukse, ullundertøy, mellomlag, dunjakke, hansker, lue Liggeunderlag, førstehjelpsutstyr, vindsekk (kan lånes) https://www.fjellboms.no/urbant-skredkurs-oslo This weekend course is perfect for those who want to gain avalanche knowledge for their own trips but don’t have the opportunity to travel away for an entire weekend. The course combines theory, practical training, and real-life experiences in varied terrain. Schedule: Friday evening (18:00–21:00): Theory session in Oslo (Vinderen). Saturday (09:00–17:00): Practical training in Romeriksåsen (Harestua, Nittedal) – focus on search and rescue with transceiver, probe, and shovel. Sunday (09:30–16:00): High mountain terrain at Blefjell (or Norefjell) – observations, terrain assessment, snow analysis, and safe route choices. You will learn: Safe route choices and travel in avalanche terrain nterpreting avalanche forecasts and observations Improvised rescue Terrain, snowpack, weather, and safe travel Price: 3690 NOK (includes NF-certified avalanche instructor, loan of avalanche equipment, teaching materials, and first aid equipment). Recommended equipment: Skis for ski touring/splitboard, poles, and skins (or telemark skis if you are proficient) Helmet, backpack, sunglasses/goggles, water bottle/thermos Windproof jacket/pants, wool base layer, mid-layer, down jacket, gloves, hat bivy sack (available for loan)

• Guides on Oak are verified by Oak, but users should independently confirm a guide’s qualifications.

• Participants are responsible for ensuring their skill level and fitness are suitable for the activity.

• Individuals should only attempt techniques or terrain they feel personally confident with.

• All instructions and safety guidance from the guide should be followed at all times.

• Users must ensure their own equipment is appropriate and in safe working condition.

• Mountain activities carry inherent risks, and participation is at the user’s own discretion.

• Adequate insurance covering mountain travel and rescue is essential.

• Relevant medical information should be shared with the guide.

• Plans may change due to weather or safety considerations, and users should be prepared for this.